Posts tagged with "overwhelm"

New Perspectives Transform Results

Life Balance is a Learned Skill

Disciplined Effort is Progress…Transform and Succeed 

Progress, Transform and Succeed with a Coach…

In Uncertain Times Guided Dance-Like Struggles Create Butterfly Transformations

If disciplined effort is progress you can transform and succeed. Many struggle with distractions, uncertainty, emotional conflicts, and overwhelm. Since most people have to meet recurring emotional or financial needs…Why wouldn’t you?

Do you have dreams of being an accomplished,  emotionally secure, professional, or business owner?  If so, do uncertainty and conflict go with the territory?

Are you focused on building a rewarding career, a stable or strong business? Do you want to stay up to date and be in-flow with your peers?  A tall order since to be successful you have to do all this without getting emotionally stuck, or alienated from people who matter.

In fact, wouldn’t you be ecstatic if you had a reliable support system, personal resources and great relationships?  That is if you had access to on-call  workable solutions.  If so, that would mean you can leverage or build a successful rewarding life. You can make a difference to loved ones. 

You can allow yourself to benefit and enjoy dependable relationships with colleagues!  Wouldn’t this be amazing?

Yet,  there are roadblocks in life. Roadblocks like figuring out how to safely expand or grow a personal network. How do you support or leverage new opportunities?  How to create success without having to walk on eggshells, or overstepping personal boundaries…

Do you sometimes get frustrated by untrustworthy or dishonest people who misinterpret, or undermine everything you say, or do?  Or those who add false meaning to your well-intentioned actions?

Do you have to remind yourself: “ Focus on my #1 priority, as opposed to on misunderstandings? Even with evidence to the contrary, do you find yourself thinking: most people don’t want others to succeed, or will eventually become supportive…even though you know many do not?

Try a New Solution

When all is said and done, my guess is you just want to be successful, to live within your core values, to enjoy an emotionally fulfilled life... You know you deserve this!

If this sounds like you…I’d like to invite you to check out my article: “3 Secret Power Tips To Protect & Save The Overwhelmed or Distressed from… Emotional Turmoil.”  It may provide fresh insight and support for your unique journey.

Up-level while leveraging coaching services and other superior resources. This resource is for for talented people like you, who want to stay In-Flow and to “Remain Unstuck.”

Click Here for the article  It will help you get and stay on track…using  tools that ensure satisfying peace of mind...all without sacrificing your authentic identity, your emotional or financial well-being.

If you want practical support, to gain crystal clarity while navigating uncertainty or any subtle, nagging concerns…

If you want to be reassured, with access to specific resources that can provide timely relief… support that can provide you with new direction, or emotional support. Then try my responsive affordable coaching service.  It is  from an experienced strategist who has walked the walk, alongside talented professionals and business owners like you. 

Try building your unique journey. Get Coaching Using Superior Resources for the Talented & Remain Unstuck.  This may be a great solution for you. The Bottom Line is: “3 Secret Power Tips To Protect & Save The Distressed from Overwhelm and Emotional Turmoil,” will give you motivating insight and peace of mind.  Enjoy the article , then reach out.

Copyright Heather Atkinson and Clare Creative Communications, Inc. 2023

5 Strategies for Starting a Small Business Even if You Are a … Yes name it …

Business Strategies For the Overwhelmed!

You might be reveling in the joy of your first child, but still feel overwhelmed when you think of balancing family and career.  You may experience intense emotions if you get promoted, but still struggle daily when leaving your  children at home to pursue a long term business vision.

In either case you do not have to sacrifice family life for business life or career goals for parenthood. In this post, compliments of Infusionsoft, entrepreneurial mom, Purusha Rivera, and our founder Heather Atkinson outline what it takes to get a new business off the ground while balancing life on multiple fronts. 

Babies in diapers, toddlers in car seats, noisy kids in the backyard?  Does your schedule include wiping puree off high chairs and your favorite shirt?  Doing nonstop laundry, navigating  around toys on the floor, or just hanging onto sanity while you review email from work?

Life is  moving at breakneck speed, it feels as if  you’re losing yourself to uncontrollable forces and other people’s expectations.  How do you cope?

You shrug and remember that  somewhere deep inside you have a pulsing desire to stand firm, to  maintain your long term vision. You remember  an inner voice that tells you life includes motherhood and good parenting, but also promises more!

Yes you adore the little ones who call you Mom , but you are also drawn to  business and career-oriented goals.   You know you can leave a big mark helping others beyond your immediate family.

You wonder can these different worlds coexist?  What happens if they collide.  How do you harmonize or create order among those who matter most to you when schedules clash?

Still, you tell yourself I must do both.  You cannot shake this feeling and know that if you are driven to expand your world vision, it’s at least worth trying.

If  you are a parent with an entrepreneurial drive, or a professional  searching for work life balance, the below five (5) strategies will help turn your passion into a viable business, even as you honor your primary role to nurture and provide for your children.

Yes, it might be a challenge but you can achieve both even while executing on a vision to grow your startup … all within multiple 24-hour cycles!   Take your first steps, here is how.

1. Become Comfortable Learning to Courageously Ask For Help

The key is to become comfortable saying the unspeakable, that is, asking for help!   Yes, help is available and comes in several forms:  from a reliable trustworthy nanny …  to securing a professional or business confidante, one who listens and understands you, your vision, who has both ability and bandwidth to support vision through execution, as you live your busy life.

The irony is that as fearful or hesitant as you are to ask, some people do want to help you.  In the west, we are influenced by social norms that  often devalue meaningful collaboration. Many modern cultures put a premium on and primarily reward individualism, so many of us have lost the art of reaching out, or we are unwilling to use candid speech, due to fear of being misconstrued or manipulated.

Subconsciously we no longer believe we will be supported by others if we persist in seeking to have our personal needs met.  Worse,  we may be humiliated if we courageously express our needs by asking for help and are rejected.

We do not want to be perceived as weak, or infringing on somebody else’s lane.  We fear rejection so we act like super mom or super dad with 100% control, when in fact the opposite is true.   “No man is an island” and if we look at nature we will observe that it not only survives, but thrives on organic connections.

Might it not be a good idea to model nature in this regard? That is  if we too want to thrive.

To grasp this mindset we need blunt honesty to recognize that although there is potential danger lurking, there are still legitimate trustworthy people available to us.

As you reflect on safety and evaluate risk, it is important to consider that you also need to  learn how to exercise and make good choices.  How to select the right person for the right task, at the right time.

Good choices will propel you forward , and habitually become the exercise of an art.  Consistently making good choices  is a winning strategy that  will accelerate and leverages your business to  the pinnacle of success.  There is more information available to you.  You can  Click here for your expanded BluePrint.

2. Build Your Network of Support
You might be an expert at multitasking but even the most functional, efficient and well-caffeinated parent needs to surround themself with people who assist, encourage and support.  So don’t hesitate to seek out your tribe and enlist their strengths to help get your business leveraged.

Find people who reinforce your vision, who share your entrepreneurial interests and possess beneficial skills.  Your team can be made up of family, friends, referrals, both paid and unpaid . 

Can your children help out?  Its good to involve them early.   Outsourcing, delegating, and partnering with others make the enormity of launching a business manageable, instead of overwhelming.

The words “networking” and “tribe” are popular because business is sustained by relationships among people we know like and trust. We need to find our peeps.  

Good connections impact brand recognition, our customer base and growth, so don’t forge ahead alone. Invite others to take an active interest in your enterprise.  

3. Learn to Manage Time & Organize Your Space

Creating work-life balance is important, but it is more critical when your focus becomes divided between raising a family, and operating a business, or managing your career.

As a working parent your responsibilities cannot always be separated—often they mesh together and compete for attention.  So prepare for this inevitability by  parsing duties, breaking down tasks, and learning to delegate responsibilities ahead of time.  It is important that at the end and beginning of each day you reflect on what worked and what did not.

One option is to make time to reflect using a preferred meditation or prayer.  Document  progress or lack of it so you can measure performance over time, re-evaluate goals and challenges. Create flexibility as you plan ahead.

If your business is in your home, designate an office area, then organize it.  Create a “right” place for important tools so that locating them is easy, familiar and supports productivity.

Rearrange your schedule to minimize professional and personal conflicts, but invariably you know you will have them.  When conflicts happen leverage your team, use the strategic tools we described in earlier paragraphs and ask for help.  Reach out to your network of professionals, colleagues and tribe. Learn to delegate tasks well.

Schedule, and create time blocks where you prioritize goals.  Identify your weekly or daily “Must Dos”  and compartmentalize them into time blocks.  This will give you transparency allowing you to see what and when to delegate tasks.  It will also show you where you are over-extended and what projects consume resources keeping you overwhelmed.  Click here for your Blueprint.

4. Transform Your Feelings of Not Being Good Enough: Re-Educate & Become Prepared

Even if you did not earn a business degree, or have zero experience in logistics, persistence can take you further than credentialing, if you are surrounded by the right team and have access to effective tools.

Do not disqualify yourself, or undervalue potential because there aren’t specific credentials next to your name. The world of startups might be unfamiliar, but with time,  talent, and persistence you will grow into the opportunity.

Additionally, it has never been easier to access specialized training via the Internet.  There are so many software tools like Infusionsoft with automated solutions that can help.  Find a trainer or join a group even if it means that initially you have to invest time to learn the software.  It is well known that the qualified professional when practicing in his zone of genius works for the non-specialist business owner.  It is not difficult to get a professional on your team.

When your inner critic draws attention to perceived inadequacies, quieten it.  Instead, give yourself permission to follow that intuitive spark and create a vision of your desired outcome.  Next, work backwards to determine priority tasks that  need to get done and determinewho will help you execute on it.

Research your market, determine your niche, find a mentor, model a business, identify target customers, and refine branding elements.

Learn the factors of business ownership, from the many skilled professionals around.  Harness your passion,  focus your vision, balance your check book and commit to the long term. Trust that with foresight and preparation the road will rise to meet you.

If you are a new mom with an entrepreneurial streak, you don’t have to choose between your babies and  a business.  With a warm heart, tenacity, and support  from others you can balance motherhood without deferring career.  Gone are the days when you had to choose.  Click here for your BluePrint

5. Make Family Time: Find Creative Ways to Get your Kids and Spouse Involved 

There will be times when your kids need every single ounce of care, all your focus, and energy, and you’ll need to put the business on the backburner. When this happens you will be glad to have a trusted team in place.

Other times, you can turn growing your business into a family affair and incentivize your children and spouse to share your vision.  If you do tasks together, or discuss goals and business values over meals you are not only bonding, creating important family time but your family will feel like integral parts of your team, especially if you assign them age-appropriate roles..

Take children to the office, so they see how negotiations, partnerships, and customer relationships are developed.

Let them help out with basic administrative tasks like stuffing envelopes or filing documents. Reward and compensate them when they provide value.

Encourage presence and participation in non-distracting activities close  to your workspace. Having them close by will keep them connected while making it possible for you to juggle work and family demands simultaneously.

You can be both present for your family and advance your career.  You don’t need to be superwoman to achieve this. 

Leave us a comment on what you thought of this post and share your most important take away.  We are here to help.  Click here for your Blueprint on Enterprise